{"name":"Spiritual Practices for the Soul | Daily Prayer Christian, Routines, Overwhelm, Rest","short_name":"Spiritual Practices for the Soul | Daily Prayer Christian, Routines, Overwhelm, Rest","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p style=\"font-weight: 400;\">Welcome to <strong>Spiritual Practices for the Soul</strong>, a podcast for people from the Christian tradition who long to go deeper with God ~ through <strong>restorative prayer practices</strong> that meet you in real life: busy routines, caregiving, work demands, and seasons of anxious overwhelm.</p>\n<p style=\"font-weight: 400;\">If you’re running on empty, struggling to keep a daily prayer rhythm, or feeling spiritually dry… you’re not alone. And if you’re also <strong>yearning for community</strong> ~ for people who are drawn to spiritual practices rooted in the Christian tradition, and that open your awareness of the divine presence in our daily lives ~ this space is for you.</p>\n<p style=\"font-weight: 400;\">In each episode, you’ll find:</p>\n<ul style=\"font-weight:400;\">\n<li><strong>daily prayer routines</strong> that are simple, sustainable, and doable (even when life is full)</li>\n<li><strong>restful practices for anxiety and overwhelm</strong> that help your body settle and your soul breathe</li>\n<li>gentle ways to <strong>start again</strong> when your rhythms get disrupted—without guilt or perfectionism</li>\n<li><strong>deeper prayer</strong> through stillness, embodied practices, and guided reflection</li>\n<li><strong>a sense of shared practice,</strong> so you can feel held in a rhythm with others—even when you’re listening alone</li>\n</ul>\n<p style=\"font-weight: 400;\">If you’re ready to find <strong>rest for your soul </strong>so you can flourish in daily life and serve from a place of replenishment, you’re in the right place ~ click subscribe or follow the podcast. I’ll meet you on the journey.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21973264/Spiritual_Practices_for_the_Soul_Podcast_Cover_compressed5z6wh_300x300.png","sizes":"300x300","type":"image/png"}]}